Course curriculum

    1. Welcome to Fall In Love With Meditation!

    2. Meditation - Breath Awareness

    1. Introduction to Body Scan Meditation

    2. Meditation - Body Scan

    1. Introduction to Progressive Relaxation Meditation

    2. Meditation - Progressive Meditation

    1. Introduction to Mantra (or inCANtations) Meditation

    1. Introduction to Zen Meditation

    2. Meditation - Zen

    1. Introduction to Love and Kindness (Metta) Meditation

    2. Meditation - Love and Kindness (Metta)

About this course

  • $222.00
  • 12 lessons
  • 7 powerful meditations

Discover your potential, starting today